Blog

If you have ever worn orthotics, been quoted for orthotics, or even considered orthotics, the chances are you have been shocked, surprised, or relieved of pain. Maybe even all the mentioned at once. Read on, this could answer a lot of your questions.   Orthotics can range...

Attention to everyone and anyone who is currently suffering heel pain. If that is you, please raise your hand. Why not raise both hands! Keep those hands up and keep reading because the next few minutes could change your lives.   For the record, despite what you...

This quick video shows you the 3 main types of heel pain we treat successfully everyday here at Border Podiatry Centre.  Why suffer from unnecessary heel pain when there really is a simple solution. Book your expert heel pain assessment consultation by calling 60245577....

Is your little one starting to stand and walk? Are you confused about what to put on their feet?   Attipas may just be the solution you’ve been looking for!   Attipas have been termed ‘walking science’ and were developed over 7 years of research at Seoul University being released...

Do you or have you ever suffered with heel pain? Has the thought of a cortisone injection to treat your heel pain ever crossed your mind? If you answered “yes” to either of these questions, then this important article could make a world of difference...

A plantar plate tear – so what is that I hear you ask - great question. The plantar plate is a cartilage structure that helps stabilise the toes and aims to reduce the amount of force that goes through the metatarsal heads (which make up the...