Blog

When we think about heel pain a key player is plantar fasciitis – it’s very sore, makes it hard to walk and even hard to get out of bed! There are two other supporting players in the conditions of heel pain which include plantar calcaneal...

It’s that time of year again, finals series! With the excitement for those lucky enough to be playing on for the chance of a 2017 premiership in your chosen sport, this time of year can also come with some gloom at the prospect of end...

It’s spring time and its time to go sports and fitness crazy!   We are a sport mad nation, we love training, participating and giving our best to our individual and team sports, but with an increase in the volume and intensity of the sport we play in...

It's finals time and the weather is heating up (and it's about time), be on the lookout for those blisters creeping up!. This diagram below, is fantastic for describing all the components of our body and footwear that contribute to the development of blisters. Ok, let's start...

The weather is finally warming up! It may be time to soon bring out the thongs and sandals – but before you do let’s talk about some features to look for! They are not all bad but you want to make sure you are getting...

Do you feel pain in your lower legs when you’re running or playing sport? Are they feeling swollen and tender too? Ouch! Let’s talk about shin splints (or if you want to get technical we can call it medial tibial stress syndrome, but let's not...

Way too many people take their feet for granted. That is until something goes wrong or they start to hurt. You don’t need to be a seasoned runner to experience sore feet. Maybe you are just on your feet all day, or you work in...

We just love love love these little shoes and we are certain you will too. Wearing the right footwear is important for toddler’s to help them form a normal walking pattern. The team behind Attipas shoes have developed these cute but clever shoes based on kinetic...

Knee pain, who wants it and who needs it! Absolutely no-one, that's who! ACL, PFPS, PCL, OMG and on and on. Knee pain is a common complaint and for people of all ages! Sometimes the pain can be very specific in a certain area, or can often...