October is Foot Health Month and the theme is Walk Well, Work Well. To get you all thinking about your feet and walking well here is a little challenge for you! There is going to be so many freebies up for grabs – shoes, socks, drink bottles, Border Podiatry Centre merchandise, an e-book at the end of the challenge and one lucky person will win the SUPER BONUS SECRET PRIZE.
If you choose to accept – beg, borrow or steal (don’t really steal but you get the idea) a pedometer and track how many steps your poor little feet take each day! Its that easy! We are aiming for 10,000 steps each day.Read more